|
|
|
8th Kup 7th Kup 6th Kup 5th Kup 4th Kup 3rd Kup 2nd Kup 1st Kup 1st Dan
Promotion to 4th Kup
Basic Technique: - Back knuckle strike downwards in a forward stance. Palm heel strike in a forward stance. Palm heel block downwards in back stance. Elbow strike in horse riding stance. Outer mid section block/high section block at same time in a back stance. Reverse hook kick from back stance. Front kick, turning kick, side kick from back stance. Flying side kick. Poomse: - 1 step sparing: - 4 different techniques. Light free sparring. Self-Deffence. Destruction: - Knife hand strike & side kick to 1 inch of wood. Terminology: - Kicks –Chagi. Front kick–Ap chagi Rising kick–Ap cha olligi Turning kick–Dollyo chagi Side kick –Yeop chagi Back kick–Dwit chagi Hook kick–Hooryo chagi Crescent kick–Bandal chagi Jumping kick–Twio chagi Plus any from previous grading’s
|
|
|
|
