Taekwondo – the art of kicking and punching
Basic Technique: -
Low section block in a forward stance.
High section block in a forward stance.
Inner mid section block in a back stance.
Outer mid section block in a back stance.
Mid section punch in a forward stance.
Front kick from a back stance.
Rising kick from a back stance.
Inner crescent kick from a back stance.
Poomse: -
Kibon Il = Basic first 8 moves.
3 step sparing: -
3 different techniques.
Terminology: -
1 to 10 in Korean.