Taekwondo – the art of kicking and punching
Promotion to 3rd Kup
Basic Technique: -
Scissor block in forward stance.
Low block reverse punch at same time in a forward stance.
Open hand rising block/knife hand strike at same time forward
stance.
Knife hand strike, elbow strike in back stance then forward
stance.
Front kick, low block, high block reverse punch in forward
stance.
Jump front kick from back stance.
Front kick, jump front kick, reverse hook kick in back stance.
Jumping back kick.
Poomse: - Oh Jang 1 step sparing: - 4 different techniques.
Light free sparring.
Self-Deffence.
Destruction: - Forefist punch and turning kick to 1 inch of wood.
Terminology: - General terms.
(South West, Eldest
daughter) Wind is a gently
force, but can sometimes be furious, destroying everything in
it's path. Poomse Taeguk/Palgwe Oh Jang should be performed like
the wind: gently, but knowing the ability of mass destruction
with a single movement.